Life style

For a healthy and fit body, you need to rely on physical activities, especially exercises.

Normal purple mangosteen have actually become so usual in the last years that the growing

Long-term results are the hallmark of a healthy lifestyle, however, sometimes we need a quick

Is running good for weight loss? Yes! But without knowing WHY running works, it’s easy

Imagine losing up to a pound a day by eating your favorite fats. Sound far-fetched?

Marvelous recovery components of the fruits behave as being a powerful cleansing agent and remove

These are the best times to eat breakfast and dinner for weight loss ATLANTA –

N.B. It is suggested the reader reviews a prior article in this series which throws light on

As a woman in today’s society, I’m aware that there’s this constant pressure for us

WEST PLAINS, Mo. — Ozarks Medical Center will offer a free community education dinner Thursday,